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Fill out your waiver before the event beings

Remember:

  • Bring a Yoga Mat, Blanket, and Water Bottle

  • Wear loose fitting comfortable clothes

  • The office dog Maple will likely be present

  • Do not eat for at least 2 hours before the event starts

    Parking & Main Entrance are located around back of the building.

General Questions

  • Arvada Massage & Stretch is conveniently situated near the major cross streets of 80th Avenue and Wadsworth Boulevard, making it easily accessible to clients from surrounding areas.

    The exact address is:

    7985 Vance Dr., Suite 105, Arvada, Colorado.

    You’ll find it located just behind the Wells Fargo building, housed in a charming stone foundation building. The main entrance is at the back of the building, where parking is also available for clients. Suite 105 is located on the first floor, and it’s the first door on the left, providing easy access as soon as you enter the building.

  • In the event that you need to cancel your appointment, I ask that you give at least 12 hours notice.

    Any cancellation notice less than 12 hours are subject to a 50% charge of the original appointment cost. If you need to reach me call 720 443 3821

“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again”

— Thich Nhat Hanh