Choose your Customized Massage


At Arvada Massage & Stretch, every session is designed around your body’s unique needs. Whether you choose the deep, grounding pressure of Barefoot Deep Tissue Massage or the focused, hands-on approach of Therapeutic Massage, each treatment is tailored to help release chronic pain, ease tension, and restore balance.

Before your session begins there will be time to talk about your pain. Together we’ll decide which style—or combination—will provide the most benefit. Every massage includes complimentary cupping therapy.

Ashiatsu Deep Tissue Massage

Imagine a steamroller for your muscles, providing deep and even pressure without the pain often associated with traditional deep tissue techniques. In Ashiatsu Barefoot Massage, the therapist uses clean, soft, bare feet to deliver deep compression across the body's larger muscle groups. This unique method ensures maximum relief by using the therapist’s feet to provide a broad surface that covers more area than hands, elbows, or forearms can.

The gentle yet firm pressure in Ashiatsu helps stimulate circulation, reduce tension, and elongate muscles, making it especially effective for people dealing with chronic pain, tightness, or mobility issues. This technique is particularly beneficial for those seeking relief from chronic back pain, muscle tension, and improved flexibility.

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Intuitive Touch Therapeutic Massage

Therapeutic massage offers a holistic approach to healing by combining nurturing touch with techniques aimed at soothing sore muscles and calming the mind. Using trauma-informed care, your therapist creates a safe, compassionate environment where you can release both physical tension and emotional stress. This type of massage is designed to address not only the body's aches and pains but also emotional discomfort, fostering a deep sense of relaxation and well-being.

The therapist's hands work with intuitive touch, targeting areas of tightness and discomfort while maintaining a gentle, mindful approach that ensures comfort throughout the session. By applying techniques that promote circulation, reduce muscle tension, and ease stress, therapeutic massage supports overall physical and emotional healing.

Whether you're seeking relief from chronic pain, anxiety, or emotional fatigue, therapeutic massage provides a restorative experience tailored to your unique needs. This session is especially beneficial for individuals coping with grief, trauma, or the everyday stresses of life.

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60 MINUTE

Customized Massage

Focus on 1 target area or a whole body generalized massage session.

$165

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90 MINUTE

Customized Massage

Focus on 1 or 2 target areas and a full body massage treatment.

$240

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120 MINUTE

Customized Massage

Focus on multiple areas and a full body massage session.

$295

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“If you listen when your body whispers, you won’t have to hear it scream.”

Cherokee Proverb