What others are saying about Arvada Massage and Stretch

“ Rachel is outstanding and I wholeheartedly recommend her to anyone looking for a knowledgeable and skilled therapist.

Right from the start, Rachel's calming demeanor set the perfect tone for a restful and restorative session. She asked great questions to understand which areas to focus on. I wanted to add massage to my care routine, as the training load of triathlon has been adding up and some lower back pain was lingering longer than usual. She explained how her process of using her hands, feet, and cupping could address these issues for me and got me situated on her table.

Her space had the perfect energy and I was instantly relaxed. I appreciated her checking in throughout the session to ensure the pressure wasn't too heavy or too light. We got it dialed in and she worked through the problem areas, ending the session with some tips on yoga poses and stretches that could help with what she observed and handing me a coconut water to help me hydrate. The little touches really show how much she cares about delivering the best experience.

I wouldn't hesitate to recommend Rachel to any athletes wanting to keep their body in peak condition.”

— Mike Zambrzuski

Helping Triathlon Athletes Recover Faster!

“ I have had the pleasure of receiving massage therapy from Rachel Smith for the past two years, and I cannot recommend her highly enough. Rachel has an exceptional ability to address areas of pain while also providing a deeply relaxing experience.

Whether I’m dealing with muscle soreness, or just in need of relaxation, Rachel tailors each session to meet my specific needs.

I always feel better than when I arrived.

One of her strengths is her proficiency in Ashiatsu, a technique that is effective in targeting deep muscle areas of concern.
If you are looking for a new massage therapist or are considering beginning massage therapy, I highly recommend Rachel.

She is a skilled, knowledgeable and caring professional who truly listens to her clients and adapts her treatments accordingly.”

— Bill D

“Skilled, Knowledgeable, and Caring Professional”

Over 100 5-Star Google Reviews and Counting!

  • " I had an incredible deep tissue massage with cupping and it was exactly what I needed. Rachel used her feet at times, which gave the perfect amount of pressure and helped release tension in areas that really needed it. I could feel so many knots letting go, and I left in a deeply relaxed state. The whole experience was both therapeutic and calming. Highly recommend! "

    ⭐⭐⭐⭐⭐ - Lindsay

  • " Rachel is truly gifted at what she does. I’ve been struggling with chronic pain that is widespread and hard to pin down at Rachel took the time to ask me lots of questions and make me feel heard in a way that no medical professionals have. Her touch is intuitive and relaxing and calmed my nervous system down so much. The added value she provides with complimentary cupping and coconut water is a cherry on top! "

    ⭐⭐⭐⭐⭐ - Cheyenne

  • " I recently had a session with Rachel at Arvada Massage and Stretch, and it was a wonderful experience. Rachel was incredibly responsive, friendly, and knowledgeable. Her communication was excellent, making it easy to coordinate the appointment. Overall, I had a great experience and would definitely recommend Rachel and Arvada Massage and Stretch to anyone looking for a professional and relaxing massage! "

    ⭐⭐⭐⭐⭐ - Yesenia

  • " Rachel listened to my words and body. The deep and slow massage did the trick. I’m writing this the day after and my body and mood feel so much better than my typical state. I really appreciated her verbal feedback afterwards. I suspect extensive training is behind her success in delivering such an elevated experience. "

    ⭐⭐⭐⭐⭐ - Kurt

  • " I went to Arvada Massage and Stretch from a coupon I got from another business, and let me tell you it was the best massage I’ve gotten! Rachel really listened and focused on the areas I thought needed most work. It was a very calm and relaxing experience and I feel like a new human walking out of the clinic. Highly recommend. "

    ⭐⭐⭐⭐⭐ - Jorge

  • " Clean space- reception room and therapy rooms. Rachel was ready upon my arrival, she was thoughtful and listened well, she was not in a hurry or trying to move things along too quickly. She is a strong therapist, professional, and soothing. She helped me and she can most definitely help you. "

    ⭐⭐⭐⭐⭐ - Chris

  • " Rachel is amazing! One of the best massages I've had and highly recommend booking. "

    ⭐⭐⭐⭐⭐ Ari M

  • " The absolute best!!! Rachel, you're amazing and talented. Thank you!!! "

    ⭐⭐⭐⭐⭐ Angelina S

  • " best massage I've ever had- Rachel s energy is the best- healing and safe and warm:) highly highly recommend! "

    ⭐⭐⭐⭐⭐ Heather Riley

  • " Loved my experience here! Rachel was very knowledgeable and easy to talk to. You can tell she really has a passion for massage. She was comfortable directing me and really knew what she was doing. The entrance and parking are around back. It makes it feel more secluded and cozy. "

    ⭐⭐⭐⭐⭐ Chris Quintana

  • " Rachel is wonderful. She has cultivated an incredibly inviting atmosphere. She takes time and care in understanding individual needs and has a clear passion for getting those needs met. The fascial stretch was outstanding for my hip flexors. Ready for more snowboarding days. "

    ⭐⭐⭐⭐⭐ Tyler Stevens

  • " Rachel is a true healer! You will be in great hands with her. I’ve only seen her a couple of times but she is very knowledgeable and gentle. The massages and cupping are great! The environment is very welcoming and relaxing. Book ASAP! "

    ⭐⭐⭐⭐⭐ Kasey R

  • " First off, the massage setting was so comforting when I walked in. Rachel had tea, candy, and water at hand if I needed. It was very lively with plants hanging all around which felt so welcoming. She has a very try loving touch and was accommodating to my needs when I got cold. Her energy is very soothing and I can’t wait to get another massage from her! "

    ⭐⭐⭐⭐⭐ Brooklyn Torrico

  • " From the moment I walked in, I was greeted by a serene ambiance that instantly put me at ease. Before beginning the massage, Rachel took the time to listen to my concerns and understand the specific areas of tension and discomfort in my back. Her intuitive touch and precise movements seemed to melt away the pain, leaving me feeling lighter and more relaxed than I had in months. If you're seeking relief from back pain or simply in need of some much-needed relaxation, I wholeheartedly recommend booking a session with Rachel! "

    ⭐⭐⭐⭐⭐ Nelly Turdean

  • " Rachel is fantastic. Her technical skills and her demeanor as a practitioner are top-notch; she was thorough in reviewing my pre-massage intake and made me feel comfortable throughout the experience. Highly recommended! "

    ⭐⭐⭐⭐⭐ Tess Warner

  • " My experience with Rachel was lovely! She immediately puts you at ease with her sweet, gentle demeanor. The stretch itself was amazing, Rachel’s technique is very intuitive and responsive. I slept so well after my visit and felt super relaxed and ready to participate in my high intensity Pilates class the next morning (which I often dread because I am usually so sore). I highly recommend scheduling a massage or FST session with Rachel! "

    ⭐⭐⭐⭐⭐ Jen Bensaid

  • " It was a nice and comfortable experience. Rachel was sweet, her vibe was soft and calm, and the space was super relaxing. I was pretty emotional and tired that day, so I fell asleep quite fast. Wish I was awake to have enjoyed it more! I left her place feeling way more steady and balanced. "

    ⭐⭐⭐⭐⭐ Pamela Corona

  • " Excellent experience!!! Rachel managed to fix my right shoulder whereas other facilities failed to address the issue causing my shoulder pain. Rachel provided a comfortable, relaxing environment and excellent feedback on potential problem areas that i wasn't aware of. "

    ⭐⭐⭐⭐⭐ Eric B

  • " I went to see Rachel when I was experiencing some neck pain and my experience was amazing. Her studio was so clean and welcoming. Rachel talked to me and found out my pains and what I wanted to achieve with the massage. I've never had a more intune massage for my body and my needs. It was fantastic and I left feeling truely rested, relaxed and pain free. I will always use her as my massage therapist. "

    ⭐⭐⭐⭐⭐ Jennifer Parker

  • " Holy moly.. so Rachel was my first ever masseuse. I've always been scared to go due to some back issues, but Rachel was super easy to deal with and certainly made sure to put my worries to rest. I've never felt so relaxed in my life after getting my first massage. Until I got my second massage from Rachel.. the ashiatsu massage! Again, she was very aware of my issues and made sure I was 1000% comfortable and relaxed. Needless to say.. I was RELAXED. During AND after. Unfortunately, I live farther away now.. but does that mean I'm finding a new masseuse? Heck no, just gonna drive a little further! Thanks for everything Rachel! See you soon! "

    ⭐⭐⭐⭐⭐Kay

  • " Intuitive Touch really says it all. Rachel is truly incredible at what she does. I always feel completely attended to and cared for every time I see her. She always finds trouble areas and works on them with a gentle, non-invasive approach, that always seems to work better than anything else. I look forward to seeing her every single week. I can’t even imagine waiting longer! "

    ⭐⭐⭐⭐⭐Aspen Perlick

  • " Lovely, confident, and soul filled bodywork. Awesome. Thank you. "

    ⭐⭐⭐⭐⭐ Bert

  • " Rachel is great. Very in touch with her spirit and learning a lot! She is great with her hands and very intuitive of your needs and makes you feel very comfortable and relaxed. Definitely recommend! "

    ⭐⭐⭐⭐⭐ Chad Wilbur

  • " Rachel is an incredible therapist and a truly genuine human. Her work is profound and powerful. After my massage I felt in the flow and content throughout my day. Will definitely be back. "

    ⭐⭐⭐⭐⭐ Molly A

“Kind words can be short and easy to speak, but their echoes are truly endless.””

— Mother Theresea